20 Minute Mat Pilates for Seniors 60+ | Gentle Workout to Increase Your Strength and Flexibility The Girl With The Pilates Mat 23:25 3 years ago 100 495 Скачать Далее
Mat Pilates for Seniors 60+ Build core strength, improve flexibility and coordination- 30 Minutes The Girl With The Pilates Mat 1:11:50 Streamed 3 years ago 103 382 Скачать Далее
Standing Pilates for Arthritis | 20 Minute Gentle Warm Up and Workout The Girl With The Pilates Mat 18:53 2 years ago 162 003 Скачать Далее
20 MIN EXPRESS PILATES WORKOUT || Everyday Pilates For Energy (Moderate) Move With Nicole 21:39 1 year ago 4 253 829 Скачать Далее
Standing Pilates for Seniors to Improve Balance, Strength and Coordination | 20 Mins The Girl With The Pilates Mat 22:22 1 year ago 220 909 Скачать Далее
Gentle Pilates Stretch for Seniors & Beginners // Morning Stretching Exercises SeniorShape Fitness 19:32 1 year ago 136 307 Скачать Далее
Standing Pilates and Stretch for a Full Body Workout- 20 Minutes | No Equipment Needed The Girl With The Pilates Mat 19:38 3 years ago 238 200 Скачать Далее
Standing Pilates for Spinal Mobility and Great Posture | 20 Minute Pilates Workout and Stretch The Girl With The Pilates Mat 22:12 2 years ago 106 947 Скачать Далее
Yoga and Pilates Workout for Beginners & Seniors || 20 minute Mat Exercises SeniorShape Fitness 21:57 2 years ago 95 771 Скачать Далее
Standing Pilates for Seniors | 30 Min Gentle Workout to Increase Strength, Balance and Flexibility The Girl With The Pilates Mat 1:01:05 Streamed 4 months ago 31 798 Скачать Далее
15 Minute Mat Pilates for Seniors to build Strength, Confidence and Flexibility The Girl With The Pilates Mat 20:18 4 years ago 447 473 Скачать Далее
Standing Pilates Full Body Workout to Strengthen Legs, Back and Improve Posture | Osteoporosis Safe The Girl With The Pilates Mat 20:32 2 years ago 185 418 Скачать Далее
Standing Pilates for Stretch, Balance and Coordination | Full Body Workout The Girl With The Pilates Mat 21:23 3 years ago 71 155 Скачать Далее
Pilates for Seniors 60+ | 25 Minute Gentle Pilates Workout and Stretch The Girl With The Pilates Mat 27:44 9 months ago 81 809 Скачать Далее
Pilates for Back Pain | Strengthen your Core and Ease your Back | 20 Mins The Girl With The Pilates Mat 21:01 2 years ago 77 796 Скачать Далее
Standing Pilates and Stretch Full Body Workout | 20 Minutes | Mixed Level The Girl With The Pilates Mat 39:07 Streamed 1 year ago 57 858 Скачать Далее
Standing Pilates for Seniors | Balance, Coordination, Strength and Stability Exercises | 30 Mins The Girl With The Pilates Mat 56:51 Streamed 1 year ago 95 641 Скачать Далее
Gentle Mat Pilates for Seniors to build Strength, Confidence & Improve Flexibility | 30 Minutes The Girl With The Pilates Mat 1:04:52 Streamed 3 years ago 57 876 Скачать Далее
Pilates for Happy Hips -Improve Hip flexibility and Relieve Lower Back Pain | 20 mins The Girl With The Pilates Mat 21:34 3 years ago 48 377 Скачать Далее